ACTION
REACTION
FITNESS.
Guiding you to enhance your health & achieve your fitness aspirations.
Welcome to Action Reaction Fitness Online. The ARF website has been built and structured to allow everyone to enhance their personal experience with coaching and mentoring from the online platform.
PERSONAL TRAINING
One on one personal training sessions to guide you to achieve your health and fitness goals & aspirations. Location - Flex Fitness Riccarton Christchurch
*Only available for Christchurch residence
TRAINING PROGRAMS
8 week training programs are built and structured to each individual. Including online consultation and regular catch ups.
COACHING ACADEMY
Exclusive coaching academy covering all the comprehensive skills you need to run a successful personal training business.
PROGRAM PACKAGES
With years of experience coaching and training people inside the gym, I wanted to give access to this same experience from any gym or location. We are offering in person or video calling catch ups which allows everyone to have the same personal experience of seeing a training weekly in the gym, and a chance to gain as much in-depth knowledge and accountability when trying to work towards your fitness goals.
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Giving you access to the same coaching experience from any gym or location.
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We will have regular 1 on 1 catch ups on your progress and make any adjustments to your programming that are needed.
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You will be able to contact me for training support whenever you need it.
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I will provide you with nutritional guidance to ensure we get the best results.
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We will breakdown health habits and implement new ones.
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Regular adjustments will be made to your programme as needed.
"The worst has happened,
the best is next"
GET IN TOUCH TODAY
We would love to hear from you. Fill out the contact form and we will be in touch
